As a former Corporate Change Agent & Human Resources Business Partner with over 20 years of experience in high-performing senior leadership roles, Lisa understands how our 24/7 "always on" culture keeps many high-performing women overwhelmed and exhausted.
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After experiencing the effects of burnout and a debilitating illness that kept her bedridden and in pain for over a year, Lisa was forced into stillness for the first time in her over-scheduled, adrenaline-filled life.
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Relief came in 2017 when she discovered somatic modalities, mindulness, and therapeutic coaching. The effect where so transformational that she redesigned her life and career from the inside out and now thrives on sharing these practices with others.
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