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Nothing to lose and everything to gain!
Happy birthday to me!! There is nothing I would rather do on my birthday than send a short message to you with an invitation to get...
Catherine Hansen
Sep 20, 2023
Rediscover your joy & freedom
It’s Lisa here, your somatic mindfulness practitioner and Empowered Women's Circle co-facilitator… I see you. I see the dedication, the...
Catherine Hansen
Sep 14, 2023
What women are saying about The Empowered Women's Circle
With just 9 days until the start of our 2023 Fall Guest Speaker Series presented by The Empowered Women’s Circle, I want you to see for...
Catherine Hansen
Sep 13, 2023
Why I closed my lucrative practice to better serve women
It was 7 years ago, and I had backed away from my full-time academic practice to begin working a hybrid between academics and private...
Catherine Hansen
Aug 31, 2023
The Coronation of a King
I met Jeremy on January 30, 2002 and, on that very day, he told me he wanted to be an astronaut. I thought he was crazy but, knowing how...
Catherine Hansen
May 8, 2023
We are going to the MOON!!!
Did you hear? My husband will be the first Canadian to travel to the moon! I know over the coming weeks and months leading up to this...
Catherine Hansen
Apr 9, 2023
Tune into your personal radio frequency
One of our community mottos is: The Empowered Women's Circle is not something more to do but, instead, a way to do things differently....
Catherine Hansen
Feb 6, 2023
Are you singing your soul song?
It's 3am and I couldn't sleep - does that ever happen to you? Experts tell us to get up and move around when that happens and I never do....
Catherine Hansen
Jan 25, 2023
Let yourself FEEL
“Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed,...
Catherine Hansen
Jan 22, 2023
Are you missing the joy?
Many of us feel completely disconnected from our lives. I hear it over and over again, many women feel like the joy has been lost. ...
Catherine Hansen
Dec 1, 2022
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