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Sex has no expiry date
By now, you know that I don't shy away from hard questions or taboo topics like perimenopause/menopause and sex. When I was growing up...
Catherine Hansen
Jul 24, 2023
Hormone Hell & Midlife Magic
Mid-life is no longer a calculation of the median between when you were born and when you are expected to die. It’s become so much more...
Catherine Hansen
Apr 15, 2023
Let's get juicy!
This past week I noticed something very interesting. There was a news article about menopause on mainstream Canadian news. I have to...
Catherine Hansen
Feb 20, 2023
4 tips for midlife entrepreneurs
Have you heard? There's a rumor going around that 50s are the new 30s! And while I don't miss the sleepless nights due to back-to-back...
Catherine Hansen
Jul 20, 2022
5 ways women can protect their brains
Now that we know brain-health related issues impact women at a higher rate than men due to hormones and how our bodies react to stress...
Catherine Hansen
Mar 26, 2022
How hormones & stress impact women's brain health
Did you know that women's brains are far more likely to develop diseases than men?! According this online article, the range of...
Catherine Hansen
Mar 19, 2022
The 1 show you need to watch—a love letter to aging women
Can you count off the top of your head, how many shows on mainstream networks have a female lead over the age of 40? I'm not talking side...
Catherine Hansen
Feb 26, 2022
Perimenopause & Pre-existing Symptoms
By now we know that midlife can introduce various symptoms associated with a drop in estrogen: hot flashes, mood changes and loss of sex...
Catherine Hansen
Sep 2, 2021
How does the hormone testing process work via telehealth?
The pandemic has changed the face of healthcare and how patients access their doctors. Telemedicine isn't new, but COVID-19 has put...
Catherine Hansen
Aug 19, 2021
Find your libido, your partner will thank you!
We've talked a lot about Susan in the past few weeks—she's a 56 year old professional woman experiencing various menopause symptoms,...
Catherine Hansen
Aug 14, 2021
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