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Catherine Hansen
Apr 23, 2022
What made you glad to be alive today?
What made you glad to be alive today? What did you see, hear, taste, touch or smell that did your heart good? I’ve been contemplating...
Catherine Hansen
Apr 19, 2022
We "see" you
We "see" you. You go out into the world each day to do important things. People need you—colleagues, clients, children, partners,...
Catherine Hansen
Apr 16, 2022
Life has been loud lately
Women have many different roles with distinct responsibilities throughout their lifetime, sometimes simultaneously. We're mothers, wives,...
Catherine Hansen
Apr 14, 2022
Savour your one precious life
We receive joy through our senses. We receive everything through our senses. When did we learn to tune them out? As women, we’ve been...
Catherine Hansen
Apr 12, 2022
The pleasure of our 5 senses
From a young age, I’ve been fascinated by the question, “who am I inside this body?” Yet, as the years have progressed and I’ve gained...
Catherine Hansen
Apr 11, 2022
Are you connected to your wild side?
I put my “fancy-pants’ panties on today. Bright orange. A color I never wear. The color of the sacral chakra. You may put on...
Catherine Hansen
Apr 2, 2022
Why does "being yourself" matter?
What advice would you give to women? This 3.5 video by Glamour magazine poses this question to women ages 5 through 75—I found the...
Catherine Hansen
Mar 26, 2022
5 ways women can protect their brains
Now that we know brain-health related issues impact women at a higher rate than men due to hormones and how our bodies react to stress...
Catherine Hansen
Mar 19, 2022
How hormones & stress impact women's brain health
Did you know that women's brains are far more likely to develop diseases than men?! According this online article, the range of...
Catherine Hansen
Mar 12, 2022
Why we should break the bias
Last week I asked you to re-imagine your image of what a leader is—they're not just men in high level positions, but can be anyone who...
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