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The pleasure of our 5 senses
From a young age, I’ve been fascinated by the question, “who am I inside this body?” Yet, as the years have progressed and I’ve gained...
Catherine Hansen
Apr 12, 2022
Are you connected to your wild side?
I put my “fancy-pants’ panties on today. Bright orange. A color I never wear. The color of the sacral chakra. You may put on...
Catherine Hansen
Apr 11, 2022
Why does "being yourself" matter?
What advice would you give to women? This 3.5 video by Glamour magazine poses this question to women ages 5 through 75—I found the...
Catherine Hansen
Apr 2, 2022
Nurture 1 area of your life
It's been a long week of business meetings, powerpoint presentation editing, online workshops and even a few uncomfortable hours in a...
Catherine Hansen
Jan 29, 2022
Do this & start dreaming big
We're more than halfway through the first month of the new year! Can you believe it? I love this time of year because every end...
Catherine Hansen
Jan 22, 2022
What I did (and still do) to live full of passion & purpose
Before any health program, weight loss plan, fitness regime, dietary modification or sleep hygiene can work, you need this. It’s the...
Catherine Hansen
Sep 3, 2021
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