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Open that bottle of champagne
There was once a woman who had a dress she was saving for a special occasion. She had it for years and never wore it. Then, she only...
Catherine Hansen
Jun 20, 2022


What are you yearning for?
Our most recent EWC session was powerful. EWC co-leader and award winning facilitator, Milisa Burns, led us through an embodied practice...
Catherine Hansen
Jun 4, 2022


What are you afraid of?
"God grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference." -...
Catherine Hansen
May 21, 2022


Life is about more than just surviving
When I went into medical school I was young and naive and my heart was filled with an overflowing desire to help women. Women let me into...
Catherine Hansen
May 4, 2022


We're alive, but not living as fully as we deserve
The world is changing and women are waking up to the reality that there is more. That life is not meant to be brushed across, rushed...
Catherine Hansen
Apr 30, 2022


Imagine owning your power
My hope for the upcoming community experience is that you learn to listen inward when external noise is deafening. Consider what it would...
Catherine Hansen
Apr 25, 2022


What made you glad to be alive today?
What made you glad to be alive today? What did you see, hear, taste, touch or smell that did your heart good? I’ve been contemplating...
Catherine Hansen
Apr 23, 2022


We "see" you
We "see" you. You go out into the world each day to do important things. People need you—colleagues, clients, children, partners,...
Catherine Hansen
Apr 19, 2022


Life has been loud lately
Women have many different roles with distinct responsibilities throughout their lifetime, sometimes simultaneously. We're mothers, wives,...
Catherine Hansen
Apr 16, 2022


Savour your one precious life
We receive joy through our senses. We receive everything through our senses. When did we learn to tune them out? As women, we’ve been...
Catherine Hansen
Apr 14, 2022




































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