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Are you singing your soul song?
It's 3am and I couldn't sleep - does that ever happen to you? Experts tell us to get up and move around when that happens and I never do....
Catherine Hansen
Jan 25, 2023
Let yourself FEEL
“Most of our suffering comes from resisting what is already here, particularly our feelings. All any feeling wants is to be welcomed,...
Catherine Hansen
Jan 22, 2023
Are you missing the joy?
Many of us feel completely disconnected from our lives. I hear it over and over again, many women feel like the joy has been lost. ...
Catherine Hansen
Dec 1, 2022
Feeling disengaged from your work?
Having worked with a lot of medical colleagues and witnessed the deterioration of physician well-being over the last few years, I’m...
Catherine Hansen
Nov 28, 2022
Women in circle can have a global impact
"The good we secure for ourselves is precarious and uncertain until it is secured for all of us and incorporated into our common life." –...
Catherine Hansen
Nov 14, 2022
Women over 50 having massive impact
I came across the Forbes 50 Over 50 2022: Women Stepping Into Their Power In Life's Second Half article on Linkedin as posted by Arlene...
Catherine Hansen
Oct 24, 2022
4 ways to start savouring
Savouring has been at the forefront of my mind for the past few months. Milisa Burns and I have been on an adventure with the EWC...
Catherine Hansen
Jul 24, 2022
4 tips for midlife entrepreneurs
Have you heard? There's a rumor going around that 50s are the new 30s! And while I don't miss the sleepless nights due to back-to-back...
Catherine Hansen
Jul 20, 2022
Improving well-being through nature
I didn’t understand the feeling I had standing in that store looking at the rocks, crystals and angel cards and the only way I can...
Catherine Hansen
Jul 4, 2022
A bittersweet life
"Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing...
Catherine Hansen
Jun 26, 2022
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