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Reclaim body sovereignty
Many of us have been running on empty, adhering to the societal script of climbing a predefined career ladder. Conditioned to believe...
Catherine Hansen
Dec 10, 2023
Toronto to Houston via Graceland
3 main take-aways from my recent road trip from Canada to Houston. Use regrets to inform the future. Spontaneous is contagious. You don't...
Catherine Hansen
Nov 23, 2023
Rewire your brain circuitry
Ellie Ballentine, The Mindset Mentor, embodies the wisdom that “What was learned can be unlearned, and new neural connections (aka...
Catherine Hansen
Nov 23, 2023
Curiosity, Fuel for Creativity and Diversity
Curiosity…. That theme has been coming up a lot for me lately. On the eve of a Women’s Summit presentation in Denver last month, I...
Catherine Hansen
Nov 10, 2023
Following the clues of life
Excellent to be an invited speaker for this military family Podcast
Catherine Hansen
Oct 31, 2023
You are light.
In our gathering with Sierra Bender last night, we embarked on a journey of healing, resilience, and empowerment. Sierra's words touched...
Catherine Hansen
Oct 14, 2023
Goddess Up!
I had experienced vulnerability within and around me that, literally, cracked me open.
Catherine Hansen
Oct 8, 2023
SOMA SOULUTIONS (2 min practice)
Soma Soulutions with Lisa Burchartz
Catherine Hansen
Oct 6, 2023
Nothing to lose and everything to gain!
Happy birthday to me!! There is nothing I would rather do on my birthday than send a short message to you with an invitation to get...
Catherine Hansen
Sep 20, 2023
Rediscover your joy & freedom
It’s Lisa here, your somatic mindfulness practitioner and Empowered Women's Circle co-facilitator… I see you. I see the dedication, the...
Catherine Hansen
Sep 14, 2023
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