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Lisa Burchartz
Feb 22
Rest & Creativity as Resistance
Taking my first art course at the AGO and feeling inspired by the exuberant, wide-ranging works of the late Philippine-born...
Catherine Hansen
Feb 15
Finding Calm in Turbulent Times
When life feels turbulent and starts bumping us around, I sometimes feel like I’m floating on choppy waters and the more I push and...
Catherine Hansen
Jan 26
Woman, remember who you are.
~ Lalah Delia It's the last week of January and our newsletter is arriving at the latest possible hour. I’ve written 5 unpublished blogs...
Lisa Burchartz
Jan 25
Expanding Presence & Impact
Presence in Nature at Zion National Park As we begin 2025, I find myself contemplating the universal need for safety, connection,...
Lisa Burchartz
Oct 14, 2024
Reflections on Gratitude and Growth
As we emerge from the autumn equinox and settle into the rhythms of fall, we’re honouring Thanksgiving in Canada and Indigenous People's...
Lisa Burchartz
Jun 17, 2024
Embody your 'yes' and 'no'
Are you familiar with the “yes” trap? As high-impact women, we often find ourselves saying “yes” to everything—work commitments, family...
Catherine Hansen
Jun 16, 2024
Suit Up - Launch Your Self-Care Support System
Insights from Jeremy and Catherine Hansen Managing stress and maintaining well-being is a universal challenge, especially for...
Lisa Burchartz
May 18, 2024
Stop ignoring your most important voice
Unlocking Resilience and Overcoming Burnout: An Invitation to Thrive Together Burnout prevention is a topic near and dear to my heart....
Catherine Hansen
May 4, 2024
Burnout to Balance, Beauty & Bliss
What if you could fulfill your commitments, rise to challenges, gain momentum on your goals AND find presence in the pauses, create magic...
Catherine Hansen
Apr 10, 2024
Finding Joy In Everyday Moments
Our recent EWC gathering ignited conversations and actions that mattered. Inspired by UCLA Professor Cassie Holmes's soul-stirring TED...
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