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This Broke Me Open!
Every now and then, a book or podcast conversation comes along that changes the trajectory of your life. In Oct 2021, I stumbled upon a...
Catherine Hansen
May 3, 2024


Finding Joy In Everyday Moments
Our recent EWC gathering ignited conversations and actions that mattered. Inspired by UCLA Professor Cassie Holmes's soul-stirring TED...
Catherine Hansen
Apr 10, 2024

One tiny marble
In this video, Jeremy expresses his faith in humanity to overcome challenges by working together. "If we want to thrive and survive here...
Catherine Hansen
Feb 3, 2024


I cannot NOT be me
What if we dared to stop trading authenticity for security? As I reflect on the powerful insights and commitments made during Thursday...
Catherine Hansen
Jan 27, 2024


Why a Medical Doctor for EWC?
Our mission at The Empowered Women's Circle is to unleash the full potential of women in the workforce and the world. After decades of...
Catherine Hansen
Jan 25, 2024

Not your typical vision board
Making time for yourself isn't easy, and we are so grateful to all the women who shared time with us last week. For those who weren't...
Catherine Hansen
Jan 22, 2024


3 Steps to Powerful Intentions
We have 3 kids and Jeremy and I are awe-struck by how different they are as human-beings. They come into this world with different...
Catherine Hansen
Jan 12, 2024


Embracing New Year Resilience
As we step into the new year, let's embark on a journey of compassionate resourcing for ourselves. Our nervous system, the silent...
Catherine Hansen
Dec 27, 2023


Breathe and Receive: A Grounding Meditation
Feeling a bit overwhelmed this holiday season? Join me for an 8-minute grounding meditation —a reset for your nervous system. Picture it...
Lisa Burchartz
Dec 21, 2023


Embracing Liberation & Freedom
Are you getting excited about the upcoming holidays? Planning to spend quality time sharing meals, creating special connections and...
Catherine Hansen
Dec 17, 2023




































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