Why we need each other

Each time we connect with another woman, we find a piece of ourselves. Each time we help another woman, we help ourselves. Each time we extend love to another woman, we deepen the love for ourselves.

The world is changing and women are waking up to the reality that there is more. 

That life is not meant to be brushed across, rushed through, skimmed over and then end.

Life is not meant to be lived from outside the Circle – it’s time to find yourself in your life.

Each woman knows what she needs as she is guided to listen inward. The growth and blossoming are ALREADY happening inside each and every woman. The transformation is in process – it just needs a place to complete and then thrive and then encircle others so they, too, will realize their potential.

The Empowered Women's Circle is THE continuity that women need to “stay the course” so life is filled with intention and purpose. A place for women to remain connected to themselves so they continue to participate in the richness and joy of life – every minute of every day.

Creating the Empowered Women's Circle is what I came here to do. If you feel led, I invite you to join our growing tribe.

Read More

It's January again, make this one different.

This hour is yours and it has the potential to determine your destiny in 2018! By doing this work in an ongoing way, I have seen women make-over their bodies, ignite their careers, deepen their marriages and step into true authenticity like never before. 

Don’t underestimate the power within you when you sit quietly and reflect on these questions, as we did in our last Empowered Women's Circle of 2017.

Modeled after teachings by Claire Zammit of Feminine Power, our Empowered Women's Circle gathered for an experiential evening together and we would like to share the process with you here. We celebrated successes, turned challenges into opportunities, released obstructive patterns and tapped into intentions that would have us source actions and decisions from a place deep inside our soul.

My hope in sharing these exercises is to invite you on a new path in your own life and to encourage you to let that woman inside of you out for the world to see!  She is beautiful and she’s been hiding for way too long.

Happy New Year to you and yours and all the best in 2018!!

Read More

The Most Significant Question of 2018

While most of us have no idea how long we have to enjoy this human experience on earth, we act as if time is infinite.

It’s not.

We think we will get to the fun stuff later.

We don’t.

We believe that, after our obligations are met, we will finally have time to live our lives and bond affectionately with our family.

We never do.

Or it’s too late and they’ve left for college.

We prioritize work, schedules, money and materialism while delaying time with loved ones, self-care and connecting with core values.

When I started reading Mira Kirshenbaum’s book, “The Gift of a Year”, my first thought was that it was impossible. As I read women’s stories about how they changed their lives by gifting themselves something personally relevant, I considered all the women I knew who would benefit from such a plan, but it would never work for me. I was too busy. I had too much to do. I could never manage the time for such frivolity. And then I realized that the book had been placed in my hands for a reason and it reminded me of my friend’s question.

Read More

A recap of our evening together

If you weren’t with us last week, it will be valuable to sit with this recap and enjoy the incredible insights we shared in our Empowered Women’s Circle. I invite you to grab a latte and enjoy the learning….

True and lasting self-actualization IS NOT JUST ABOUT YOU – and on some level you are already deeply aware of this – hence the reason we yearn for a sense of community and the impetus behind our Empowered Women’s Circle.

As we move up Maslow’s hierarchy of needs, from food and water to co-creating our world, we realize that fulfillment is always about something bigger than ourselves. We openly share resources within our Circle so that each of us can extend our most innate gifts and talents to each other with a deep inner knowing that it is what we came to this earth to do. No one was born to live in isolation and your passions are the seeds of your potential and the parts of you that you MUST share with the world. We need you.

The realization of our hopes and dreams as women depends on our willingness to reach out, give back, be visible, think big and show up for ourselves and for others in unprecedented ways.

The Empowered Women’s Circle meets in an on-line virtual Circle WEEKLY on Thursdays at noon CT (watch your inbox for details and links) and you can join or watch the videos at your convenience anytime. The sessions, which build on each other, are all waiting for you HERE so return regularly to see what you’ve missed.

Life is busy, so we make it as easy as possible to keep yourself engaged in your own wellness journey – we get you!

We started the evening with a short, guided meditation that allowed us to step into our power as strong, capable women ready to be the best version of ourselves.

Throughout the evening, we were reminded that DAILY quiet time, like this mediation, elicits the “relaxation response” and actually changes our biology. You could try meditation, prayer, yoga, tai chi, repetitive movement like walking, jogging or just being fully present and aware of the space around you – whatever you fancy – just implement this time into your routine wherever it fits!

Read More