My gift to you for 2017

I'm getting back to routines this week and I realized a few things that reinforce my vision for 2017. I spent time in the office this week and, as with every week, I saw many women at the end of their rope. I sat with women who are overwhelmed, exhausted and confused.

I have been experiencing the frustration women feel for 20 years so this week was no surprise. But I have promised myself that this year I will take action like never before.

An incredible sadness washes over me when I realize how difficult it is for so many women to find peace, acceptance and self-love. Our society and our entire world is suffering because, as yet, there is no path forward for women who are frustrated, lost and alone in their struggle.

I've declared that, for me, 2017 will be different. 

Read how I plan to do this...

And there is a free gift (valued at $125) at the end for you too!

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“7 Steps to Take Back Your Life”- Part 2

The first 4 steps to taking back your life focused on educating, empowering and accepting ourselves. Did you embrace your life and celebrate your wisdom last week? My hope is that you see you are an amazing, beautiful, strong and courageous woman whose life has endless possibilities.

While our past guides and shapes us, the only way we can truly take back our life is to control our future. The last 3 steps to Taking Back Your Life give you tools to make this happen...

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7 Steps to Taking Back Your Life

“When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are to our own needs, the more loving and generous we can be toward others” (Eda LeShan)

When, on earth, do we have time to nurture ourselves? Between loads of laundry, field trips, college applications, ailing parents and dinner? In my practice, I hear these kinds of questions from exhausted women daily. These questions are always difficult to answer as the woman asking feels defeated and many times without hope. When responding I always guide my patients to...

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Study finds Acupuncture Provides Sleep Relief for Menopausal Women

A new study provides sweet relief for many women who have spent countless nights tossing and turning not able to sleep.  Don’t you remember sleepless nights when you were up with your kids thinking you would catch up on sleep when they grew up? As we age into a new phase of life our sleep is often disturbed by hormones created during the menopause process.  Ladies, there is good news, Acupuncture can...

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